I made the Chill Pill Essential Oil Blend with three things in mind: stress, anxiety and insomnia. This blend is formulated to combat our fast paced modern lifestyle:
Here are some great ways to use the blend:
- Place 3 drops on your pillow at night to get a deeper more restful sleep
- Add 5 drops to a diffuser (similar to a mini humidifier) at work when your stress level is at an all time high
- Add 15 drops in a 4 oz spray bottle with distilled water, shake, and spray directly on your chest when anxious
I hope these 3 tips will help you focus on the present moment and let go of the stress of the day.
How does Chill Pill help you throughout the day? Please comment below.